A spinach and cucumber smoothie is a refreshing and healthy drink that is packed with nutrients. This green smoothie is made with fresh spinach, sliced cucumber, banana, yogurt, and honey. The spinach provides a good source of vitamins A, C, and K, while the cucumber is rich in water and minerals. The banana adds a natural sweetness, and the yogurt provides protein and probiotics. A spinach and cucumber smoothie is a great way to start the day or to enjoy as a midday snack.
Ingredients:
- 2 cups fresh spinach leaves
- 1 large cucumber, chopped
- 1 medium banana, sliced
- 1 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
- 1/2 teaspoon vanilla extract
- 1 cup ice
Directions:
- In a blender, combine the spinach, cucumber, banana, Greek yogurt, almond milk, honey, ginger, and vanilla extract. Blend until smooth.
- Add the ice to the blender and blend again until the mixture is smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
This smoothie is not only delicious but also packed with vitamins and nutrients from the spinach and cucumber. It’s a great way to start your day or a refreshing mid-day snack. Enjoy!
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