Creamy Pumpkin Soup

Pumpkin soup is a comforting and delicious dish that can be enjoyed all year round. Made with fresh pumpkin, this recipe is perfect for a cozy night in or as an appetizer at your next dinner party.


  • 1 large pumpkin (about 4-5 lbs), peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Optional toppings: croutons, pumpkin seeds, chopped chives


  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft and translucent.
  2. Add the diced pumpkin to the pot and stir to combine. Sauté for a few minutes until the pumpkin starts to soften.
  3. Pour in the chicken or vegetable broth and bring to a boil. Reduce heat and let simmer until the pumpkin is tender, about 15-20 minutes.
  4. Using an immersion blender or a regular blender, puree the soup until smooth.
  5. Return the soup to the pot and stir in the heavy cream. Heat over low heat until the soup is warmed through.
  6. Season with salt and pepper to taste.
  7. Serve hot, with your choice of toppings. Enjoy!







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